Health is consider to be the first and foremost requirement of a person as it provides one with a real happiness.

The first dimention of health refers to physical well being. To be physically fit one must take proper diet, which should contain all the elements required by our body-vitamins , proteins, carbohydrates, minerals etc.

The second dimension of our health refers to our psychological well-being. The person who is psychological healthy that is having a healthy thinking.”HEALTHY THINKING LEADS TO HEALTHY ACTIONS.” One has to be open minded to accept wise advice’s which is only possible due to healthy mind.

The third, core dimension of health refers to our spiritual well- being. It is the spiritual guide, who initiates one into true spirituality through Divine Knowledge and teaches him the art of perfect health.

Thanks for joining me!

Good company in a journey makes the way seem shorter. — Izaak Walton